Have Fun and Get Fit with the Best Dance Cardio Classes in Shawnee!
Are you ready to switch up the tempo? We have just the thing for you!
Here at Lifted Fitness Studio, our students dance to great music, with great people, and burn a ton of calories without even realizing it! This fitness class won't even feel like you are working out because you will be having so much fun! So, forget your boring workout routine, grab a few friends, and head over to the best Dance Cardio class in Shawnee today!
Dance Cardio is an aerobic fitness class that's inspired by a variety of dance moves and techniques. Before you know it, those pesky pounds will have melted away after just a few short classes! We guarantee you will love this high-energy, easy-to-follow, and calorie-burning work out just as much as we do! Your energy levels will soar, while your stress levels plummet with our Dance Cardio class at Lifted Fitness Studio.
You Don't Have to be an Expert to Have Fun!
Dance Cardio is all about challenging your body with something new and toning your muscles like never before! What's even better is, you don't have to be an expert dancer to effectively keep up in this class. Our trained and certified instructor is accustomed to working with all ages and fitness levels and will be sure to set an appropriate pace for all students.
The benefits of Dance Cardio are second to none, and are sure to last you a lifetime! Below are just a few:
- Weight loss
- Increase in energy during the day, and better sleep at night
- Decrease in stress
- Improved self-confidence and esteem
- And so much more!
Our Dance Cardio classes at Lifted Fitness Studio often result in a tight-knit community among participants. So, you get a great workout while also receiving accountability and motivation from your peers!
Come see all the awesome things we have to offer!
We Are Proudly Serving Shawnee!
Signing up is the easy part! All you have to do is fill out the short form on your screen to learn about our Dance Cardio classes right below. We can't wait for you to join our fitness family!