Frequently Asked Questions

Do you have any restrictions?

There are a few restrictions.

• We have a strict weight requirement of 90-240 lbs.
• You may not participate if you are pregnant.
• You may not participate if you are under the influence of alcohol.
• 12-15 year olds must have a parent present.
• 16 & 17 year olds must have a parent's consent via signature on their waiver.

What are your hours?

We are only open during class times, which vary depending on the day of the week. We are closed Sunday.

We have a 5:30am class available Monday-Friday.

There are evening classes Monday-Friday and those times vary from 4:30-7pm. Please see our schedule for details on those times.

What should I wear?

We recommend wearing leggings or biker shorts, a high impact sports-bra, and a t shirt or tank with non-slip tennis shoes.

Do you provide childcare?

We have a Kid’s Room for ages 8 & up where your child is welcome to hang out while you are in class! We do not provide child care otherwise.

What should I bring with me?

We ask that you do bring your own water. However, we will have water available for purchase in case you forget it. Other than that, just come ready to have fun!

What happens if I cancel a class?

If you cancel your class at least 2 hours prior to class start time NO passes will be lost or forfeited and there is no fee* incurred.

Clients on an UNLIMITED Monthly Membership - If cancellation occurs within 2 hours of class start time there is a $10 late cancel fee*.

Clients without an unlimited membership will forfeit their class pass if cancellation occurs within 2 hours of class start time. This includes 8 or 4 per/month members, private lessons, or single class pass holders.